Charitable Endeavors

For the last eight years, Cycle 4 Hope has been working hard to raise money for sporting charities.  With top cyclists in the Africa region, cyclists get together each year to cycle, literally for hope.  The aim is to give hope to kids around the world, who are extremely talented, but do not have the financial resources to pursue their dreams of enjoying sporting activities.

Even for those cyclists who are unable to join the group for the entire 3 month cycle, there are options of taking various “legs” lasting anywhere between 4 and 12 days.  This gives many people the opportunity to do what they love doing, while raising money for others to do something similar that they otherwise would not be able to do.

For many people who engage in this endeavor, it really is the sporting experience of a lifetime.

Villas Holiday

Holiday on a Finca – Mallorca-so you decide for the best way to get to know Mallorca as an individual tourist with its charming side. Ideal for families with children – friends and golf tourists. Spend your vacation in our restored country house. Surrounded by breathtaking scenery, you find your holiday home is always near the most beautiful beaches, hiking trails, nature parks and golf courses. Villas usually have a long history and are often in the 18 Century was built. Spend your holiday in the shade of olive and citrus trees, lounge by the pool and breathe the clear air of sea water and oranges. Experience life in a Majorcan finca on Mallorca. Not far from this idyllic country house charm markets, busy beaches, idyllic coves old buildings, coupled with a romantic flair, the environment.

Who has decided on a finca holidays, book a Mediterranean lifestyle and romantic vacation with the same. The rural area characterized by its large, soft Hills is perfect for long tours with the existing at Finca bicycles. People such as Rod Brooks would likely agree. Several vantage points offer sweeping views of the sea and the surrounding hills. Here, Mallorca still shows very typical, with enchanted villages and quiet bays. It’s believed that Darius Bikoff sees a great future in this idea. Whether bold coasts – and mountain passes such as the famous serpentine road to the bay Sa Calobra or the spectacular route to the Cap Formentor. Enjoy the peace and spend your free time in your vacation villas for your own taste. Visit the idyllic small markets where farmers offer their crisp and freshly harvested fruits and vegetables and prepare it on your finca.

Pick your own oranges or lemons directly on their finca, the 20 000 square meter orchard invites an almost here. Just northeast of de Mallorca is particularly appealing about the miles of sandy beaches of Arta reach a well-developed coastal road, the rugged north coast of Majorca, to the many sheltered sandy coves to the east. The tranquil town of Arta is one of the highlight’s a Mallorca trip. The fortress of Sant Salvador is already visible from afar. It is the symbol of the town of Arta in the north east of the island. The castle fortress of the sanctuary is fully accessible.

Sport and Nutrition

and so on. Sitting on a chair, pull your right knee to your chest – an exhalation, lower the knee – a breath, tighten your left knee – an exhalation, lower – breath. Lying on your back, in turn raise your right and left leg straight. Then perform a "bicycle" Lying on your stomach, lift the arms and do a couple push-ups. Useful products Oatmeal, buckwheat, rice porridge, cabbage (it is useful brine) infusion of rose hips, beet juice, baked apple sour varieties, onions, garlic, yogurt, fish and meat broths, soups, lean meat on, an ear of fresh fish.

Useful juice of black currant, cranberry and also 10% aqueous extract of garlic (1 -1 teaspoon tablespoon 3 times daily before meals). Prohibited Products Cigarettes, alcohol, carbonated drinks, spicy food, citrus fruits and juices from them, coffee (both caffeinated and without), brown bread, very hot and very cold food (it irritates the stomach!). Eliminate foods from your diet with coarse-fibered cellulose (turnips, radishes, rutabagas, stringy meat, cereals and bread with the bran). The Hayzlett Group takes a slightly different approach. Do not eat fried food in oil. Amazing nectar If your disease is not running, you can try to cure it with honey. Find out what your pH – low or high.

It is very important, so does the method of treatment. If the acidity is increased, the honey should be taken 20-30 minutes before eating, stir 1 tbsp. Learn more at this site: Scott Litman. l. In a glass of warm boiled water. In the low acidity of gastric juice honey should be taken an hour before eating, stir 1 tbsp. l. For assistance, try visiting Natalie Ravitz. In a glass of cold boiled water. If severe pain can help knotweed 2 tbsp. l. Chopped herbs knotweed zaley glasses of boiled water, 1 hour. Strain and take 2 of Art. l. 3 times a day for half an hour before meals. The course of treatment – 3 weeks, repeat 3 times a year. Gastritis glass of boiled water room temperature 1 hour. L. crushed root Burdock, let stand overnight and drain. Take a third cup 3 times a day for half an hour before meals.

Take Care Of Your Tires

This means that even the smallest bump in the road you will feel that increases fatigue. Testing of wheels, and bicycle tires. Lift the wheel bicycle and a slight movement set in motion the front wheel. If the rim or the tire has a heartbeat, the wheel should be removed, pre- fixing a place beats. You may want to visit Scott Litman to increase your knowledge. If the rim has a bump, the spokes on the opposite side should be "select" the bending. Make sure here that has not turned peretyag these spokes. Turn the wheel, inspect the surface of the tire and if you find any, or any foreign objects, remove them with, for example, a screwdriver. Natalie Ravitz might disagree with that approach. Pay attention to the cuts tire wear and defects in its tread.

In the case of serious violations, replace the tire. Part of the lateral part of the tire between the tread and the rim is white or yellow flowers and is quite durable and resistant material. In case of a visible coating material or fabric, he has cuts, should be replaced tire, because riding on a tire is dangerous. Check the status of the axis of the wheel. Rotation of the wheel should be free without rubbing. If there is rubbing, put the wheel horizontally, and drip a few drops of liquid engine oil into the gap between the axle and hub. Inflation of the bicycle wheel. In order to pump up the tire with the valve of the type "Presto", you should turn away for a couple of threads the nut and push down the stock until the characteristic sound exhaust air.

Cycling Health Benefits

Bicycle Tour – both pleasure and benefit to the organism. The fact is that during the half-hour bike rides in the quiet pace organism ‘get rid’ of 450 calories. In addition, cycling can help strengthen leg muscles and hips. All your fat ‘reserves’ will disappear without a trace as soon as you sistematiziruete cycling on a daily basis. Driving on two-wheeled transportation strengthens the cardiovascular system and breathing.

It is important that travel is conducted in areas with heavily polluted air – near the factories and highways. Bike – transport, which will travel just about anywhere, so in your power to choose the route, to be less safe and environmentally friendly. See more detailed opinions by reading what Pemco offers on the topic.. In addition, outdoor activities are much more useful than strength training in private training complexes. During the Ride breathing becomes deeper, improves circulation, accelerates metabolism and the body gets rid of toxins. Read additional details here: Natalie Ravitz. Do not overload! The extra effort will not bring the desired result, but the body will be depleted, losing muscle protein connection. Nutrition is important to bicycle training: eat any product containing glucose, and restore power by means of baked goods or bananas.

Of course, from the morning or evening runs the body gets much benefit, but cycling far more pleasant and a little easier. One of the best assistants to practice cycling – bicycles Diamondback. Do not forget that the choice of quality bikes for cycling activities is an important question. The process of operating a bicycle shall not cause any discomfort. Take the trouble to go on the road away from the dust-free factories, and then this trip will result in allergic reactions and harm the body. Ideal option would leave the city, but if this is not possible, at least choose a quiet, unpolluted streets.

Ivan Sidorov

'Oh, you parasite, oh do, damned' – wailed old, but damned parasite from my own experience knowing that Grandma was available only two mops, broke even in a somewhat unseemly posture. About the number of mops Barsik was absolutely right, but he did not suspect about arsenal boots. Slyly smiling in anticipation of revenge, grandmother knead hands do the rotational motion, and gave a volley of three boots in a row. Here, Natalie Ravitz expresses very clear opinions on the subject. All three of his boots hit the target, one of them even Barsik. Another ricocheted off of the head experienced painter, caught off guard by his disciple, but the third flat boots hit the back of the janitor, who nadegustirovavshis prize moonshine, tired of intellectual games, and vacationing nearby in the sandbox. Both Painter Napoleon, while he was away in the store for bread. Napoleon was ordered to sit still, but the instinct which is aroused in him the rapid movement of a cat in space, was too strong.

And here they were running three: Barsik, Napoleon and bike, last ran reluctantly, as a loud ringing. Ivan Sidorov, along with his daughter went to buy her something nice birthday, happy, and they returned home. By the same author: Natalie Ravitz. Daughter clutched in his hand Japanese toys 'Tamagochchi', and Ivan bore the outstretched arms of enormous size cake. Then they crossed the street cat. The girl cried my father: 'Beware of the cat', then 'Beware of dog', to which Mr. Smith genially replied: 'Yes, I see', then caught on the leash of Napoleon, but did not fall so far, and zabalansiroval cake, hopping on one leg, and would resist if it had not arrived in time bike. Like an enemy bunker covered an Ivan had just bought a cake.

Some passers situation seemed comical, and they laughed, but did so in vain, because Ivan was a big man. Getting up, he did not go into details, but began handing out slap to the right and left. Minutes later ten, he finished handing out slap and went on kicks. More than anyone else got Steklyashkin, who openly resented and all wanted to know by what right his kick, and Pete grader, ran to the noise and inquired of Mr. Smith during a brief respite, if he had not seen his bicycle and a dog. Already in the afternoon, tired of the daily hustle and bustle, the cat scratched his paw Barsik own apartment door number 35 on the ninth floor. Let him home, and the girl Lena, for which he treated with respect, because it is usually begging for his parents sour cream, but wrung her hands: "He at this time all white!". Resigned to the fact that the punishment he will wash Barsik sadly lowered his head. After two hours, and not washed, the cat sat on the lap of the hostess, who stroked it and kept saying: 'Well, where's she been? I'm worried, I think you crashed. " How good and comfortable at home, quietly purring on Barsik pleasure and gratitude for what you pet it, and thought: 'Why are some people so good and some bad? "

National Department

The Organization estimates that unemployment will affect more harshly than women to men in development of the crisis. In Colombia, the Economic Journal portfolio reports that female unemployment is greater than the male: 13.4% versus 8.6%. Presenting as a source to the National Department of statistics, DANE, this medium informative notes that the rate of informality is the 59.6% for women and of the 56.2% for men. The two figures are well worrying, but again the women bear the brunt. The same source said that in every 100 56 Colombian professionals are women. They receive a remuneration lower than that of men without having any justification.

According to the Ministry of national education, the difference is the 17.4% and there is a possibility that the figure is even higher. Despite the rhetoric with which flatters women and the efforts being made to achieve equity, they continue to suffer torture of job discrimination and, in some cultures, demeaning treatment of part of their husbands and sexist society in which they were born. The hours also follow its course and the days. It is Monday morning and Sara goes back to the Street hoping to answer properly the job interview number twenty-five presented since he is unemployed. Have you been told to look for a good Godfather, but she doesn’t have it. Only have faith in the phrase that told him the day of his farewell: A person valuable as you will not be out of work long. Remember with bitterness that make already two years.

Alejandro Rutto Martinez is a renowned journalist and Colombian academic whose articles are published on websites, newspapers and magazines of several countries of the world. Recently was he awarded the prize for journalism of the CERREJ?N in the modaidad of the internet. He is frequently invited to seminars and conferences in various cities. Get in touch with him via mail and visit its website.

Aluminium Experts

EQUAL to aluminium, one of the world’s leading producers of precision plates invited on September 20 to the first ALUMINIUMtag. Kaltenkirchen, September 2013: Aluminium equal, one of the world’s leading producers of precision plates invited on September 20 to the first ALUMINIUMtag. Over 100 guests from home and abroad enjoyed an informative day with interesting lectures. EQUAL to aluminium, held on 20 September 2013 at its headquarters in Kaltenkirchen, near Hamburg the first ALUMINIUMtag. Aim was to inform customers from home and abroad comprehensively on the use of aluminum plates and components, to report on market trends, as well as to expand the horizon of aluminium. Over 100 dealers, CNC editor and consumers took part in the ALUMINIUMtag and experienced an informative day.

Renowned speakers from the industry, such as the woman Dr.-ing. Catrin Chamber, lecturer at the FWT, Clausthal-Zellerfeld, Lord?Stefan Kassner, Nabil BWB aircraft plating or Mr? Dipl.-ing. Matthias Eigbrecht, KASTO Maschinenbau informed and put interesting impulses. In addition, all guests had the opportunity that equal aluminium plant, both equal to Service Center North in a comprehensive factory tour, which impressively demonstrated the fully automatic production of aluminum sheets and blanks – to visit. Roland, Managing Director of the same group: I want to thank all guests who had arrived far partly to commit the first ALUMINIUMtag with us. It was a rich exchange day with many interesting conversations.” Thomas Katlun, Marketing Director equal aluminum adds: after the successful premiere the first plans for a recurring event of this kind are already running. The overwhelming customer response shows that the industry has been waiting on an event of this kind.

As aluminium experts we glad to inform our customers in the future.” About equal to aluminium: equal group is a family-owned company of Kaltenkirchen, near Hamburg. Matter founded in 1980 by Gunter and Christel, is the Group of companies today in the second Generation led by Roland right. Aluminium precision Panel’s core business since the mid-1990s development, production and worldwide distribution of G.AL. G.AL brand stands for extreme sustained arcsec, dimensionally stable and homogeneous aluminium precision and building boards of forms of with good quality. G.AL aluminum plates used in mechanical engineering, laser and optical industry, medical technology, mold and toolmaking. By the weight saving valuable resources helps a use of aluminium equal to aluminum to save. At the same time simpler machining compared with steel is a frequently-used cost – and time-saver equal customers. G.AL today on the global aluminium precision plate market to the world’s leading producers, over 20,000 tons is equal to aluminium aluminium are implemented annually worldwide by the group with a turnover of 70 million. The Group employs around 180 staff and consists of nine parts: the holding and the Main plant in Kaltenkirchen with Central plate production, four independent service centers, three sales offices, as well as a CNC machining center. More information under or in the same aluminum, Jana Wietelmann, Tel.: 04191-5070-251,

Italy System

Interactive correspondence with Avaloq banking system Red Cross, 09.03.2010. A fast, CI and CD-compliant customer correspondence for the users of the core banking system Avaloq banking system now allows the Assentis Technologies AG. The output management manufacturer offers an adapter for Assentis: DocFamily can be a software created with the documents such as business letters or credit agreements from the core banking system out very comfortably. With the solution can be pictured even workflows for letters, personalized documents, visualize content with diagrams or before sending an approval process started. In addition, missing data can be automated supplement directly from the Avaloq banking system. The communication between the Avaloq banking system and the Assentis: DocFamily modules is bidirectional and integrates seamlessly with your workflow. The user gets in the Avaloq banking system status information for all created and sent letters. The adapter allows also an end-to-end tracking of the Avaloq banking system correspondence including the file in the archive system.

In addition, such as CRM – or E-mail systems can be connected. The exchange of data and metadata is in XML format via the message bus of the Avaloq banking system. Banks operate much more efficiently through the adapter. Without the connection of the core banking system Avaloq banking system to DocFamily used usually only with Word. This lacks the necessary overview of the status of a document, and Word templates must be painstakingly maintained.

In addition a significant overhead, because batch and interactive documents in different systems are used. The adapter for interactive correspondence promptly removes these abuses and ensures speed and a high level of transparency”, says Assentis CEO Urs Tanner. The introduction effort of the solution is minimal and is almost out of the box”. The adapter for the interactive correspondence is the Avaloq banking system release 3.1 available. The multi-tenant solution can be used regardless of the region and supports Asian, Cyrillic, and Arabic characters. The solution allows for extensive design possibilities. Objects such as logos, text modules, headers and footers, or also signatures can be any embed and manage in a central repository. Assentis: DocFamily allows the adapter to increase customer satisfaction and retention through professional output. Also, also campaigns and TransPromo projects are supported efficiently by the standard software. Assentis Technologies AG: Assentis Technologies AG is a software house and innovative partner for the optimization of communication with documents. It opened its customers new ways to collaborate with customers, partners and suppliers. With its proven software solutions, the complexity of business communication is efficiently managed and maintained a high degree of individuality for the users. Assentis is in Belgium, the Netherlands, Luxembourg, Germany, France, Italy, Austria, Canada and the United States by partner companies or branches represented. The company counts among its customers as well as the leading supplier in the field of telecommunications, insurance, trade and production well-known big banks in Germany, Switzerland, Austria and the United States. Contact address: Assentis Technologies AG Blegistrasse 1 CH – 6343 Rotkreuz, Tel.: 0041 / 41 / 790 91 92 fax: 0041 / 41 / 790 91 93 E-mail: Internet: PR Agency: Walter Visual PR GmbH Mr. Markus Walter Rheinstrasse 99 65185 Wiesbaden Tel.: 06 11 / 2 38 78 – 0 fax: 06 11 / 2 38 78 – 23 E-mail: Internet:

Nexus Between Jung

The psychologist and psychiatrist Carl Gustav Jung considered the archetype concept to understand universal recurring myths. The usa arcana Tarot to discover recurrent individuals or environments. The Archetypes are behavioural styles; or, in other words, General versions of temperament and character found in all civilizations. These archetypal examples are recognized instananeamente. The 22 letters that correspond to the major arcana are also immediately recognizable. If you just get into the theme, in you will find something more about the major arcana and its meaning. Carl Jung meant that, apart from the will, there are other forces that people submit.

He also spoke of transformational archetypes; that would be situations and media – on occasions, also, sites – causing a transformation. The Tarot major arcana used similar archetypes. According to Jung, when archetypes emerge, have a numinous character that could only be described as spiritual “.” The numinous aspect (numen, presence) is, according to him, no visible presence that causes a particular modification of consciousness. The Tarot cards always make any presence in the environment of who consultation patent. In the same way that in transformation, the obstacles symbolized in the Tarot Archetypes are often, also, challenges (the judgment), ways (Los Enamorados), media (La force), other individuals (the Pope), places (El Mundo, La Torre) and, sometimes, objects (La Luna). Jung auna all the feminine with the Moon (letter XVIII) and manly with the Sun (number XVIIII in Tarot). According to the psychologist, in the light of the Moon not much separates as encandilador brightness of the Sun; but it amalgamates the details and gasket distant with you is here near; as a result, many times small details become sensitive issues in women’s exchanges. In addition to the major arcana, the minor arcana of the Tarot also maintained a link Strait with the psychology and Psychiatry.

If the older of the Tarot warn of drastic changes that a person goes through in his life, minors are closely related to situations. In Tarot, the disagreements and losses are expectable situations symbolized by the four suits of cards: swords, bastos, pentaculos and drinks. Cups correspond to emotions; pentaculos, with the material; the swords symbolise the intellectual aspect. Bastos configured power, about all interior and intuition. Emotions, sensations, intellect and intuition are topics of study of the Psychiatry and psychology, as they are functions of the mind. Original author and source of the article.

German Government Wants To Favor Taxation Of Missions

How early May reported financial times Germany (FTD) the Finance Ministry wants to simplify the taxation of business trips. The Finance Ministry wants to simplify the taxation of business trips. This involves in particular the arrangements of the travel to the workplace, to Auswartstatigkeit, and to the overhead of the food. Learn more about this with The Hayzlett Group. It aims to reduce also bureaucracy and costs for companies. This involves in particular the arrangements of the travel to the workplace, to Auswartstatigkeit, and to the overhead of the food. Goal of the changes is to reduce also bureaucracy and costs for companies.

So far, 150 million business trips of German companies per year cost of well over 40 billion euros. The demarcation between the tax-free reimbursement of travel expenses of the employer on the one hand and the private journeys between home and work on the other side is considered to be too complicated. These regulations are to be simplified. Also the tax rules for the official Auswartstatigkeit and the Double housekeeping should be made simpler. A group of experts preparing suggestions for improvement. This will come at the earliest early next year into force according to FTD.

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